Weird words part 15 – Koumpounophobia

Welcome to another weird word.

This entry is actually quite personal, as it’s a word that represents a phobia I’ve been living with since I was a child.

I realise phobias can be quite nuanced, and this one is no exception. When I tell people about it I’m usually met with laughter, then lots of questions and tests to ensure I’m telling the truth.

Unfortunately, my phobia is so deep I can’t even say the word, so when I do reveal it I’m always filled with anxiety about the following conversation.

In life this phobia means I can’t use or touch the items, and if I find one randomly in a drawer I feel sick, and I have to leave the room until it’s removed as far away as possible in a place I don’t know. If affects what I can wear every day, and it’s a massive pain in the arse. No, I have no idea what triggered it.

Enough suspense – here it is.

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Koumpounophobia

Wikipedia describes koumpounophobia as

the term used to describe the phobia of clothes buttons.[1] This phobia regularly leads to feelings of fear and disgust when sufferers are exposed to buttons either visually or physically.[2] It is estimated that less than one percent of the U.S. suffers from this phobia.[3] The most common forms of treatment for koumpounophobia are behavioral therapy and cognitive-behavioral therapy.[4]

https://en.m.wikipedia.org/wiki/Koumpounophobia

News medical has an interesting report on the cause of this phobia, which could be part of a persons genetic makeup.

https://www.news-medical.net/health/What-Causes-a-Phobia-of-Buttons.aspx

For me, the phobia means nausea and never being able to wear clothes with buttons on. I struggle to speak to word or talk about them generally, and it’s been a problem since I was small.

Thankfully my partner does any on our daughters clothes!

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Thanks for reading 💜

Published by stephc2021

Hi! I'm Steph, an amateur writer and illustrator specialising in Mental Health and being a self-confessed Spoonie. I help others by publishing creative ideas to help support chronic pain and mental illness, and I write a blog about my own experiences with disability and mental illness. In 2023 I was nominated twice for a Kent Mental Health and Well-being Award from the national mental health charity Mind.

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