***TRIGGER WARNING*** This is a post primarily about low self confidence and feeling like a failure. The post will talk about general mental wellbeing and the impact of social isolation and loneliness, chronic pain, disability, depression and suicidal ideation. Although there are ideas for managing, please only read on if you feel strong enough. IfContinue reading “Has my health made me a failure? I seem to think so.”
Category Archives: depression
Body confidence, mental strain and disability
**********TRIGGER WARNING********** This post will talk about weight, health, miscarriage and baby loss and how it affects our mental health. Please only read on if you feel strong enough. Alternatively, for help and support please visit the mental health and suicide prevention support lines page on this website. ********* Hmmm. It feels like I talkContinue reading “Body confidence, mental strain and disability”
Kicking the bucket…list
It’s frustrating that the age of 42, I finally found myself realising that infinity isn’t a reality. When my existential crisis started, I was considering the things that may or may not get ticked on my bucket list. We all have those things that we want to do, things we desire, things we dream about,Continue reading “Kicking the bucket…list”
Life in a breakdown – my hidden realities of mental illness
****Trigger warning – this post will talk about depression, anxiety, self harm and suicidal thoughts. Please only read on if you feel safe and strong enough to do so. If you need help then my dedicated mental health and suicide prevention support line page has in-depth information with places to call or visit online thatContinue reading “Life in a breakdown – my hidden realities of mental illness”
Chronic pain – the drugs don’t work
They just make you worse. You know the song, but imagine living it. Imagine relying on medication that isn’t effective when all you want it to do is allow you to get to the toilet without pain. For those of us living with chronic pain, this is the norm. Trial and error of prescription medicationContinue reading “Chronic pain – the drugs don’t work”
Creative Steph 