***TRIGGER WARNING*** This post will talk about mental illness, OCD and compulsive behaviour, and how it all affects our mental health. Please only read on if you feel strong enough. Alternatively, for help and support please visit the mental health and suicide prevention support lines page on this website. ***TRIGGER WARNING*** It’s 5am on theContinue reading “Christmas limbo existential crisis”
Category Archives: mental health helpline
A very stressful Christmas is normal. Maybe we should change things?
***TRIGGER WARNING*** This page is specifically about declining mental health and mental illness during the festive season. If you or someone you know is in need of help then a full list of contact information (including opening hours, phone numbers and links) is available at the bottom of this post or my Get Support page.Continue reading “A very stressful Christmas is normal. Maybe we should change things?”
Creative Steph 