Mental illness paranoia – Understanding the impact of words.

***Trigger Warning*** this post discusses mental illness, anxiety, paranoia and also briefly mentions suicide. Please don’t read on if you feel unable. Instead, if you need a distraction then why not look at my stress hacks page, or for proper support my mental health and suicide prevention helpline page has places to go. Please engageContinue reading “Mental illness paranoia – Understanding the impact of words.”

Mental Illness – the OCD label

“Why are you checking the front door again? This is the third time. We’ve locked it. I swear you’ve got OCD” A comment made by my ex-husband 15 years ago, but remembered negatively with crystal clarity even today. It wasn’t the first time I’d thought it, but it was the first time I’d heard it.Continue reading “Mental Illness – the OCD label”

Mental illness and parenting – am I getting it right?

I’ve had a few jobs in my time and none of them were stress-free. I’ve been under the pressure of emergency situations with the NHS, I’ve listened to customers swearing at me as I waited on tables, and I’ve thrown up every morning for months because I was so afraid of my boss. None ofContinue reading “Mental illness and parenting – am I getting it right?”

Words

We all have a ridiculous amount of power available to us the second we wake up in the morning and engage our lips. The words we choose to say are important. They aren’t just letters and numbers in a particular order to be found in the Oxford English Dictionary. They are so compelling they canContinue reading “Words”