Award winner…TWICE?!

You’ll remember a few weeks ago that I posted about how honoured and surprised I was to be nominated for a Kent Mental Well-being award from the Mental Health charity, Mind. However, at the time I was unaware that I’d been nominated multiple times. I’ve found out this week that I’ve not only been nominatedContinue reading “Award winner…TWICE?!”

Mental Resilience for Championship Failures

It takes an army to build and maintain good mental health and well-being. As I’ve said many times before, we can only effect real change with help at every level, including down here at grass roots. At least, that’s what I believe. Helping those around you and being actively aware of mental struggle being enduredContinue reading “Mental Resilience for Championship Failures”