***Trigger warning*** This post covers parenting with a mental illness, ways to approach a conversation, and the effect it can have on children. There are multiple references to specific mental illnesses, and mention of self harm (without any detail). If you are looking for help and support then my Mental Health and Suicide Prevention SupportContinue reading “Parenting with mental illness – Should you offload on your offspring?”
Tag Archives: mental health
Mental health and creativity – when inspiration runs dry.
I make no secret of the unique distraction that creativity gives me. The quiet around me as I concentrate on writing something new, drawing something pointless and trying to teach these things to our daughter is consuming and, sometimes, essential. As I’ve tried to explain through my creative coping strategies campaign, using ANYTHING you enjoyContinue reading “Mental health and creativity – when inspiration runs dry.”
Chronic Pain – a new diagnostic chapter
Well, it’s officially 2023 and I’m sure many of you are feeling as redundant as I am about what the future holds. These are not simple times. But my fear of external catastrophies, things I have absolutely no control over, has forced me to find the silver lining on every charcoal cloud. So when IContinue reading “Chronic Pain – a new diagnostic chapter”
A very stressful Christmas is normal. Maybe we should change things?
***TRIGGER WARNING*** This page is specifically about declining mental health and mental illness during the festive season. If you or someone you know is in need of help then a full list of contact information (including opening hours, phone numbers and links) is available at the bottom of this post or my Get Support page.Continue reading “A very stressful Christmas is normal. Maybe we should change things?”
Christmas movies – cheese that doesn’t stink?
Here we are again. The most wonderful time of the year…usually. This year we seem to be lacking the usual joy and happiness that Christmas inevitably spreads. Even though I only have social media to rely on, I can feel the sadness seeping through the screen and I can feel it at home too. ButContinue reading “Christmas movies – cheese that doesn’t stink?”
Mental health and the media – Trigger warnings
***Trigger Warning – This post will talk a little about child loss and miscarriage. Please consider if you feel able to read on before continuing. For help and support with grief, please visit my get support page where there’s lots of information and ways to engage with help*** To keep myself feeling cheerful I useContinue reading “Mental health and the media – Trigger warnings”
Mental Illness – the OCD label
“Why are you checking the front door again? This is the third time. We’ve locked it. I swear you’ve got OCD” A comment made by my ex-husband 15 years ago, but remembered negatively with crystal clarity even today. It wasn’t the first time I’d thought it, but it was the first time I’d heard it.Continue reading “Mental Illness – the OCD label”
Healthcare Superheroes – great care makes a huge difference.
Yes, I can categorically confirm that top notch healthcare still exists and my goodness does it make a difference. Here’s the real news… Superheroes exist! I’ve talked a few times recently about the negative experiences I’ve had with healthcare and trying to root out some help with my pain. Although it’s been a long journeyContinue reading “Healthcare Superheroes – great care makes a huge difference.”
The Chronic Pain Cyclone – Agony to Misery
I know I talk a lot, loads, infinitely, about pain. But, as anyone living with chronic pain will understand, it’s impossible to ignore. It imapcts and defines every second of your existence as you try and navigate life without making it worse. You wake up at night without a moment to feel dopey because theContinue reading “The Chronic Pain Cyclone – Agony to Misery”
Lack of locks – Hair loss and confidence
I want to be one of those people that isn’t bothered by my reflection. A person who promotes self-love and appreciation of the body, whatever form it takes. At home I talk to our daughter regularly about her beauty both inside and out. I ask her about the things she likes and dislikes about herselfContinue reading “Lack of locks – Hair loss and confidence”
Creative Steph 