Somewhere in the last few weeks I managed to move up the age scale to 42. Fourty-fuckin-two. Now, I’m someone who tries to promote body positivity and age positivity should go hand-in-hand with it, but for myself these rules of engagement don’t apply. Is it a bi-product of mental illness and low self esteem? Maybe.Continue reading “So yeah, I’m older”
Tag Archives: Agoraphobia
Mental illness paranoia – Understanding the impact of words.
***Trigger Warning*** this post discusses mental illness, anxiety, paranoia and also briefly mentions suicide. Please don’t read on if you feel unable. Instead, if you need a distraction then why not look at my stress hacks page, or for proper support my mental health and suicide prevention helpline page has places to go. Please engageContinue reading “Mental illness paranoia – Understanding the impact of words.”
Cogito, ergo sum. Staying present through mental illness.
As I delve deeper into the end stages of my degree learning, I’m also delving deeper into mental illness support, diagnosis, treatment and ongoing care. As a result of my decision to learn about mental illness, I’m also forced to delve deeper into my own mind, and try to translate the madness within coherently. ItContinue reading “Cogito, ergo sum. Staying present through mental illness.”
Friendship…with caution
I bleat on incessantly about the lack of real people in my life. Friendships are no longer the emotional rollercoaster I used to navigate. Instead I experience silence, and sometimes I just have to find a way to be ok with it. So why have I turned into such a recluse? Does agoraphobia alone giveContinue reading “Friendship…with caution”
Outside
400 days. An astronaut could go to the ISS, spend 6 months there and come home in that time. Twice. If you position the start and finish right you could squeeze in 2 Christmases. For those that enjoy a takeaway once a week you’d have consumed 57 of them. You’d probably enjoy around 300 lengthierContinue reading “Outside”
Social Media made me needier (don’t be the same) 😢
After a long and painful relationship, I’ve made the decision to end my silence and sadness, remove the frustration and lead an even more crap, insular and isolated life. That’s right, I’ve deleted Facebook. I’ve disintegrated my account, crumpled up the app and bleached any part of it from my existence. It’s in the binContinue reading “Social Media made me needier (don’t be the same) 😢”
Isolation – the lonliness pandemic
Before I steam in to this post, I need to acknowledge the serious reality of lonliness for some people and make it clear that I’m not trying to pull the ‘woe is me’ card. Although I feel lonliness and am basically isolated, I’m acutely aware there are others suffering and alone in a far moreContinue reading “Isolation – the lonliness pandemic”
Creative Steph 