Social Media made me needier (don’t be the same) 😢

After a long and painful relationship, I’ve made the decision to end my silence and sadness, remove the frustration and lead an even more crap, insular and isolated life. That’s right, I’ve deleted Facebook. I’ve disintegrated my account, crumpled up the app and bleached any part of it from my existence. It’s in the binContinue reading “Social Media made me needier (don’t be the same) 😢”

Grief, resurrected

My grief is heavy. It’s heavy every day from the minute I wake up to the second I drift off again. It sits on my shoulders always, but from time to time it’s quiet and I’ll forget for a bit, then out of nowhere I’ll be reminded of the space that exists, the space theyContinue reading “Grief, resurrected”

Wanted : friend

I think I’m having my first real creative crisis. It’s come from nowhere. 2022 arrived and there seemed to be a world of ideas, projects and opportunities for me to think about. My partner is the one who deserves the credit for everything I’m about to pour out on this post. I was telling himContinue reading “Wanted : friend”

Selected for Childrens Mental Health Week

It’s always a wonderful thing to have a successful Short Story that wins or gets selected for a competition. In the Secret Attic Weekly Write last week (week 5) my story was the first selected entry, and I was absolutely thrilled. The story itself, including the difficult content and the timeframe of submission, was probablyContinue reading “Selected for Childrens Mental Health Week”

Isolation – the lonliness pandemic

Before I steam in to this post, I need to acknowledge the serious reality of lonliness for some people and make it clear that I’m not trying to pull the ‘woe is me’ card. Although I feel lonliness and am basically isolated, I’m acutely aware there are others suffering and alone in a far moreContinue reading “Isolation – the lonliness pandemic”

Supportive Support

What the f*ck am I going on about? Supportive Support?? The title is catchy and crap at the same time. A bit like me. But despite this there is an idea, or maybe just an opinion 😜, behind all this. This post is dedicated to our collective need for genuinely supportive support. Therapists, counsellors, helplineContinue reading “Supportive Support”

Where did my personality go?

Who am I? Why am I like this? Am I really still the one in charge? Questions I ask myself regularly in bed, normally in the dead of night or when I wake up and feel that dazed and confused strangeness. But the questions happen for a reason. Things have changed since my mental healthContinue reading “Where did my personality go?”

Rejection and the Fear of Rejection

I’ve managed to get a bit closer to my creative mojo over the last few weeks and it’s led me to think it might be an appropriate time to talk about my mental health…again. A recent conversation on a bad (actually terrible) day left me considering whether or not anyone loved or cared for me.Continue reading “Rejection and the Fear of Rejection”