Someone wrote to me on social media recently and reminded me how important it is to be myself on here. Internally I believe that means I should be honest, open and sometimes vulnerable. Up to now I thought I was doing exactly that, but when I looked closely I realised ‘Steph’ has become a littleContinue reading “Finding purpose with mental illness – reflections and intentions”
Category Archives: musings
Fu*k mindfulness. I can’t do it.
If you’re looking for a stress solution or REAL mental health care, then I apologise, but this post ain’t it. Can I instead direct you towards the Our Brains page on this website where there are some more practical thoughts and actual places to go and get proper help, support and advice. Go to theContinue reading “Fu*k mindfulness. I can’t do it.”
Social Media made me needier (don’t be the same) 😢
After a long and painful relationship, I’ve made the decision to end my silence and sadness, remove the frustration and lead an even more crap, insular and isolated life. That’s right, I’ve deleted Facebook. I’ve disintegrated my account, crumpled up the app and bleached any part of it from my existence. It’s in the binContinue reading “Social Media made me needier (don’t be the same) 😢”
Writing competitions do better. Boo! And my selected flash fiction on Dementia. Yay! ♥
There is no question that the online writing community is getting bigger and with it, the quality of stories I’m up against in any competition is getting better. I’m not sure if I’ve become lazy, if i’m just distracted or maybe I’m not focusing, but my writing is NOT as successful as it was lastContinue reading “Writing competitions do better. Boo! And my selected flash fiction on Dementia. Yay! ♥”
Wanted : friend
I think I’m having my first real creative crisis. It’s come from nowhere. 2022 arrived and there seemed to be a world of ideas, projects and opportunities for me to think about. My partner is the one who deserves the credit for everything I’m about to pour out on this post. I was telling himContinue reading “Wanted : friend”
Hats
You’re a wearing a hat. Yes, you. You’ve got a hat on right now, even if you don’t realise it, even if you don’t like hats. I imagine you in a deerstalker with the obligatory pipe too. And now you’re frowning, creating thick lines above your eyebrows as you wonder what the fu*k I’m onContinue reading “Hats”
Wonderful People on my Writing Journey Part 1
I’ve made the decision to start a series of posts about people I’ve been lucky enough to meet on this long and winding journey into creativity and health. Through emails, research, recommendations, and websites, I’ve found people that I’d never have met outside of ‘Steph Writes and Illustrates’. They are exciting, charitable, talented, creative, inContinue reading “Wonderful People on my Writing Journey Part 1”
In memory…
For the first time, I’m going to use this blog in a very self-indulgent way, but it’s going to help me cope this year with the grief train that starts on this day annually and plagues me until December. In no way do I expect anyone to read on, but if you chose to doContinue reading “In memory…”
Surprise! Stress approaching!
Sunday morning. Breakfast in bed with a steaming, sugary latte and the sound of white noise lingering as the tv news reports murmur and traffic starts to build outside. You munch a pain aux chocolat (because you’re classy…even if the pastry is landing all over your Egyptian cotton sheets) and sip at your coffee, savouringContinue reading “Surprise! Stress approaching!”
Supportive Support
What the f*ck am I going on about? Supportive Support?? The title is catchy and crap at the same time. A bit like me. But despite this there is an idea, or maybe just an opinion 😜, behind all this. This post is dedicated to our collective need for genuinely supportive support. Therapists, counsellors, helplineContinue reading “Supportive Support”
Creative Steph 